Resources for Results
Wild World of Wellness
Class Community
Get Active:
Can-Rehab & Elders
A gentle, carefully constructed class designed to improve the Quality of Life of Cancer patients, and anyone who’s aged 60 or over.
Mark’s comprehensive and considerate exercise method creates change with kindness; improving your muscles, movement, and mind!
Start Your Week Well: Mondays. (Zoom)
£: 1 x 40min class = £20 / 10 classes = £180.
Wild Wednesdays:
Exercise 4 Everyone
An efficient, effective, and energetic class which carries the purpose of being an invaluable addition to everybody’s weekly routine.
Mark’s enveloping method merges the most powerful properties from popular forms of exercise; returning a range of unrivalled results.
Get Your Midweek Fix: Wednesdays. (Zoom)
£: 1 x 40min class = £20 / 10 classes = £180.
Routines
Health Woodpecker
Whatever your age, and whether you want a routine to improve your physique, posture, or positivity: Health Woodpecker is Mark’s helpful habit forming app that gives everybody the best chance of getting results!
Options: Easily create you own, or connect to Mark for a tailored routine.
1:1 Sessions
Sessions for Success
For all ages and abilities, this option is an opportunity to see Mark for some 1:1 exercise sessions: Perfect if you want a tailored routine to achieve any goals, or you’re following content and need expert tuition to elevate your results.
Packages Tailored: In-person or Online.
Mark’s Manuals
Mark Wild Method
A helpful handbook for anyone using Mark’s innovative exercise method; this free manual details the three different formats you can use, how to tailor sessions, and how to make them most effective.
Wild Workshops
Gain Knowledge & Get Inspired
Join Mark (in-person or online) for a fun, friendly, educational, and engaging workshop.
What: To be announced.
Where: To be announced.
When: To be announced.
£: 90min workshop = £50.00.
Find & Follow
Subscribe to Mark’s YouTube channel for a variety of videos; these can be instantly uploaded to form a rewarding routine on his app, Health Woodpecker.
Stay connected to Mark on Instagram and benefit from his ‘Wild Words of Wisdom’ for your Body, Mind, and Life.