Resources for Results

Wild World of Wellness

Empowering Exercise & Education

Zoom ClassesRoutines for ResultsManualsWorkshopsSocial

 

A Class Apart

Join Mark’s Friendly Class Community.

 
 

Get Active:
Can-Rehab & Elderly

A safe, feel-good class perfect for anyone affected by Cancer, or who’s over 60.

Mark’s comprehensive method creates change with kindness and brings big benefits to the muscles, movement, and mind; resulting in a better quality of life.

Start your week well: Classes on Mondays. (Zoom)

Price: One 40min class = £20. / Block of 10 = £150.

Wild Wednesdays:
Exercise for Everybody

Mark’s all encompassing exercise method is a complete whole-body workout which improves all aspects that define fitness; unlocking an unrivalled range of results to the body and mind!

This class is also designed to complement other forms of exercise; meaning it’s an invaluable addition to everybody’s weekly routine.

Get your mid week fix: Classes on Wednesdays. (Zoom)

Price: One 40min class = £20. / Block of 10 = £150.

 

Health Woodpecker

Create a Routine or Connect to Mark.

 

Routines for Results

Whatever your age, and whether you want a routine to improve your physique, posture, or positivity; Health Woodpecker is Mark’s free, simple to use habit forming app that gives you the best chance of getting results!

Connect to Mark: Download the app and request a routine.

Sessions for Success

Achieve your exercise goals by seeing Mark for any number of 1:1 sessions: Perfect if you're looking to use Mark’s expertise on occasion rather than continually, for anyone wanting a fully tailored routine on his app Health Woodpecker, and for anybody who’s following online content who’d benefit from extra tuition.

Packages Tailored: You can also choose to see Mark for 1:1 sessions on nutrition, health care, or life coaching.

 

Mark’s Manuals

Powerful & Priceless Education.

 

Mark Wild Method

 

MWM User Guide

A free, useful resource for anyone using Mark’s exercise method: This manual details the 3 different formats you can use, how to tailor sessions, and how to make them most effective.

More manuals to be added soon!

Wild Workshops

Educational. Enjoyable. Inspiring.

Gain Knowledge & Get Inspired

 

Join Mark (in-person or online) for a fun, friendly, and educational workshop.

Limited spaces; so be quick to book!

What: To be announced.
Where: To be announced.
When: To be announced.

Price: £50.00

Find & Follow

Mark’s Social Channels.

Subscribe to Mark’s YouTube channel for a variety of Health & Fitness videos; you can easily use these to form a rewarding routine on his app, Health Woodpecker.

Follow Mark on Instagram for ‘Wild Words of Wisdom’ on Body, Mind, and Life.