Resources for Results

Wild World of Wellness

Empowering Exercise & Education

Zoom ClassesRoutines for ResultsManualsWorkshopsSocial

 

Class Community

 
 

Get Active:
Can-Rehab & Elderly

A carefully constructed class with the purpose of improving Quality of Life for anyone affected by Cancer, or who’s over 60.

Mark’s comprehensive method covers the whole-body, and creates change with kindness; improving your muscles, movement, and mind!

Start your week well: Mondays. (Zoom)

£: 1 x 40min class = £20 / 10 classes = £180.

Wild Wednesdays:
Exercise for Everybody

A fusion of the most powerful properties from popular forms of exercise; Mark’s method unlocks unrivalled results to your body & mind.

This all encompassing class also complements other forms of exercise; providing an invaluable addition to your weekly routine.

Get your mid week fix: Wednesdays. (Zoom)

£: 1 x 40min class = £20 / 10 classes = £180.

 

Routines for Results

 

Health Woodpecker

Whatever your age, and whether you want a routine to improve your physique, posture, or positivity: Health Woodpecker is Mark’s helpful habit forming app that gives you the best chance of getting results!

Tailored Routines: Connect to Mark on the app.

Sessions for Success

For all ages and abilities, this flexible option is a chance to see Mark for any amount of 1:1 exercise sessions: Perfect if you want a tailored routine to achieve your goals, or if you’re following content and require extra tuition.

Packages Tailored: In-person and online.

 

Mark’s Manuals

 

Mark Wild Method

 

MWM User Guide

For anyone using Mark’s innovative exercise method: This manual is a useful resource detailing the 3 different formats you can use, how to tailor sessions, and how to make them most effective.

More manuals to be added soon!

Wild Workshops

Gain Knowledge & Get Inspired

 

Join Mark (in-person or online) for a fun, friendly, educational, and engaging workshop.

Limited spaces; so be quick to book!

What: To be announced.
Where: To be announced.
When: To be announced.

Price: £50.00

Find & Follow

Subscribe to Mark’s YouTube channel for a variety of videos; which can also be instantly uploaded to form a rewarding routine on his app, Health Woodpecker.

Follow Mark on Instagram for ‘Wild Words of Wisdom’ on Body, Mind, and Life.