1:1 mentoring

Become Your Best

 

Exceeding Expectations

Empowering, educational, and enjoyable: Mark’s mentoring blends his skills as a trainer, teacher, coach, and confidant - bringing a range of revolutionising results to your body, mind, and life. 


Proper Progress

Addressing all aspects of Health & Fitness whilst including the importance of prevention and cure; Mark’s methods place you on a pathway of positives and progress - helping you reach a peak physical and psychological state.

Complete Confidence

Passing on his wealth of knowledge and using expertise in behavioural change; Mark improves your understanding and relationships with exercise, eating, and your body - gifting you new found clarity, contentment, and confidence.

Better Balance

Drawing on his belief that balance is best; Mark’s advice, wisdom, and resources ensure you establish a well-rounded routine and better balance - giving you the foundations for gaining exceptional results, and a great quality of life.

Are You Made for Mentoring

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Are You Made for Mentoring ?

 

Gain your Edge

 

For professional sports players craving new capabilities and confidence to elevate performance, and achieve their full potential.

Regain your Edge

For retired professional sports players requiring re-conditioning, rehabilitation, and assistance in rebuilding their career.

Shine in the Spotlight

For people working in the public eye who want to look and feel at their best, and have support for dealing with stress and scrutiny.

Excel as an Executive

For professionals with demanding jobs and a high level of responsibility who need the convenience of complete healthcare.

Trauma Transition

For anyone looking to navigate through; serious illness, injury, stressful situations, emotional experiences, or times of turmoil.

 

An Alternative to Mentoring

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An Alternative to Mentoring -

Sessions for Success

Want to become healthier, happier, fitter, or stronger? Rather than the all inclusive mentoring service; achieve your aim by seeing Mark for a number of Exercise, Nutrition, or Life coaching sessions - with the option of receiving a routine on his app, Health Woodpecker.