Mark is a friendly, hugely passionate, highly qualified, and ambitious professional with over a decade of experience, who has gained recognition for his work with nominations for national and worldwide awards. His hunger for learning and thirst for innovation has seen him revolutionise and redefine the role of a trainer, to offer a service that sets new industry standards.

Mark accounts work ethic and experience as his two most important developmental assets for his now unique way of working and training methods. He has remained committed to continually develop a powerful and diverse knowledge base and skill set which has seen him work with a vast range of clients, many of whom have shown their admiration with extraordinary levels of loyalty.

It is the diversity of clientele, longevity of the journeys, and the strength of the relationships formed that has seen Mark's business excel and grow. He views the awareness and understanding gained through observing and absorbing as providing his most potent weaponry, and being the most precious input for crafting creativity that has moulded his service to an industry leading standard.

Mark's personality, work ethic and experience are evident throughout his business. He is a warm, conscientious and dedicated individual who strives to be the best through acknowledgment that his own success is measured by the success of those who invest into his services. This realisation brings reasoning to the level of detail behind every aspect, and to his determination to deliver an exceptional standard of service.

Renowned for results, Mark is extremely proud of his track record, which, along with writing and public speaking, has seen him solidify a reputation as one of London’s most sought-after and trusted health + fitness gurus.

Mentoring Method: Raising The Bar.

Marks unique mentoring philosophy was born through recognition of clients needs, changing lifestyles, his experiences of working with individuals through trauma and transitions, and from a deep desire to offer a service which is as influential and rewarding as possible. It is a comprehensive, considerate and bespoke way of working that addresses the whole person, every aspect of their health (physical, nutritional, mental, medical, emotional, social) and all elements of their lifestyle (professional and personal).

This enveloping approach accomplishes a full range of health benefits, accentuates the results obtained from exercise, and includes empowering education, inspiring guidance, and unequivocal support. The purpose of this combination is to make individuals reach a state of optimal health and daily well-being where they feel good within themselves, about their body, and about their life.  

Life changing results. Life long education.

Mark's philosophy is complimented by innovative training methods that use exercise as a developmental tool, which creates a pathway to realising and fulfilling potential. In conjunction with one another, they possess a rare ability to rapidly shape the body whilst having the underlying effect of becoming healthier, happier, fitter and stronger in every sense. These powerful results are sustainable through being given intuitive information mainly formed from an awareness of the body, and an understanding on how to gain maximum benefits from exercise and nutrition.

The 3 P's: Foundations For Success.

Mark has built his business on the strength of a solid platform of complimenting necessities.

PASSION: We are extremely passionate about what we do, and getting the very best for who we work with. Our passion brings drive, energy, enthusiasm, and enjoyment to our job, and passion is contagious, so our clients feed off it, thrive from it, and reach their goals as a result of it.

PROFESSIONALISM: We value nothing more than our clients and their time. Our unrivalled work ethic is matched with a willingness, and we always uphold to the highest level of standards for everything we do. Knowledge is power, so we continually develop our skill set and knowledge base, and we adhere to morals of trust, respect, and commitment, for they represent mutual requirements for the most rewarding professional partnership.

PERSONALITY: We create a fun and enjoyable environment, and take a genuine interest in getting to know our clients and their lifestyles because it is an integral part of our methods, plays a vital role in achieving goals, and adds enjoyment to the journey. Each individual is different, so we adapt and adjust accordingly, but remain in possession of key characteristics and attributes so that everyone we see feels comfortable, cared for, has 100% confidence in our ability, and in theirs.

Committed To Beating Cancer

Mark is one of the U.K's leading independent experts in the arena of exercise and cancer. Since completing a pioneering level 4 Cancer Rehabilitation course at the Royal Marsden, he has worked in association with Macmillan and Prostate UK, done a multitude of educational seminars at various locations, and most recently founded his own Steps to Strength programme.

To learn more about what Mark offers to patients and organisations, including Steps to Strength, 1:1 sessions, classes and seminars, please visit our CanRehab page.