1:1 mentoring
Become Your Best
An empowering, educational experience that exceeds expectations; Mark’s bespoke mentoring incorporates his full skill set and focuses on four key pillars - physical, psychological, personal, and professional development - to redefine your body, mind, and life.
Path of Progress
Better Body
Mark’s innovative exercise method builds the body you want for the purpose you need. Mark includes the importance of prevention and cure along with the necessity of nutrition, to help you reach your peak physical state.
Better Mind
Mark’s practical psychological strategies foster a positive frame of mind while enhancing control, confidence, and clarity. He also incorporates behavioural change to better your body image and self-esteem.
Better Life
Mark’s invaluable guidance, advice, and wisdom ensure you embed the essentials of good habits and a well-balanced lifestyle, whilst helping you to achieve happiness and success both personally and professionally.
Are You Made For Mentoring
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Are You Made For Mentoring ?
Gain your Edge
Mentoring for aspiring or established sports professionals seeking new capabilities and confidence to maximise their potential.
Regain your Edge
Mentoring for retired sports professionals requiring re-conditioning, rehabilitation, and assistance in redirecting their career.
Shine in the Spotlight
Mentoring for actors, performers, and presenters who want to look great, feel vibrant, and be supported through stardom.
Excel as an Executive
Mentoring for professionals with demanding jobs and high levels of responsibility who need convenient and complete healthcare.
Trauma Transition
Mentoring for those looking to recover, rebuild, and reinvent following any serious illness, injury, times of turmoil, or addiction.
1:1 Sessions
An Alternative
Want to become healthier, happier, fitter, or stronger? Rather than the all inclusive mentoring, you can choose to see Mark for a number of exercise, nutrition, or life coaching sessions; with the option of on-going support via his app, Health Woodpecker.