1:1 mentoring
Become Your Best
An empowering, educational, and enjoyable experience that exceeds expectations: Mark’s mentoring blends his skills as a trainer, teacher, coach, and confidant, to bring revolutionising results to your body, mind, and life.
Path of Progress
Better Body
Mark’s innovative exercise method builds the body you want, for the purpose you need. Mark includes the importance of prevention and cure, and incorporates the subject of nutrition to help you reach a peak physical state.
Better Mind
Mark’s practical psychology strategies install a positive frame of mind and improve emotional control, confidence, clarity, and contentment. Mark also uses behavioural change to better your self-esteem and body image.
Better Life
Mark’s priceless guidance, advice, and wisdom ensure you embed the essential foundation of a well-balanced lifestyle, whilst helping you to be happy and prosperous in both your personal life, and professional career.
Are You Made For Mentoring
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Are You Made For Mentoring ?
Gain your Edge
Mentoring for aspiring or established sports professionals craving new capabilities and confidence to achieve their full potential.
Regain your Edge
Mentoring for retired sports professionals requiring re-conditioning, rehabilitation, and assistance in redirecting their career or life.
Shine in the Spotlight
Mentoring for people working in the public eye who want to look and feel great, and have support for dealing with stress and scrutiny.
Excel as an Executive
Mentoring for professionals with demanding jobs and high levels of responsibility who need the convenience of complete healthcare.
Trauma Transition
Mentoring for anyone looking to recover, rebuild, and reinvent from serious illness, injury, stressful situations, or emotional turmoil.
1:1 Sessions
Sessions for Success
Want to become healthier, happier, fitter, or stronger? Rather than the all inclusive mentoring service, you can see Mark for a number of either exercise, nutrition, or life coaching sessions; with the option of on-going support via his app, Health Woodpecker.