We warmly welcome people of any level, age, or goal, guaranteeing an exceptional level of service, an enjoyable experience, and outstanding results.
Excellence. Education. Empowerment.
"Because we know the true value of it, we promise our clients a body to be proud of; one they feel great about, and makes them feel great within."
We set ourselves very high standards because we want the best for our clients. Our service delivers life changing results and lifelong education to give an inspiring experience that exceeds expectations. Our most valuable possessions come in the form of 10 years experience, a proven track record, a diverse skill set, an extensive knowledge base with the know how of applying it most effectively, and the ability to build a great rapport.
We differentiate ourselves in our expertise of using the route to physical goals for self development and empowerment. Our distinctive way of working pays equal attention to both looking and feeling great, addresses all aspects of health, fitness, and lifestyle, and uses exercise as a tool to deal with difficulties, break down barriers, create new capabilities, boost belief, and increase confidence.
Based on attention to detail, our methods are uniquely influential and adjustable to anyone or any goal. Our purpose and commitment remains the same for everyone; to maximise their investment. We utilise time by working from the principle of precision; combining our mentoring philosophy to provide a platform of powerful health education and lifestyle guidance, with comprehensive training methods that condense into 30-45 minute sessions. Every aspect is completely tailored to the individual, prioritises goals, and has detailed scientific reasoning.
Exercise Efficiently. Eat Effectively.
Our sessions are all geared towards achieving a perfectly formed physique and optimally functioning body. We follow a 2 stage "Foundation and Fine Tuning" process, building health+fitness fundamentals and progressing to more intricate detail to deliver a multitude of adaptions that bring noticeably rapid yet long lasting results.
Our Wildebeest training method intertwines a range of the most effective conditioning techniques, including Pilates, and use revolutionary Transform+Transfer principles to bring maximum benefit to the body, mind and life. This is complemented by an understandable and sustainable healthy eating platform which increases daily well-being and improves overall health, with tailored nutritional guidance focused on making easily applicable adjustments that have the most significant impact on achieving goals.
Balance is Best
Experience has proven our belief that the key for ANY health or fitness goal is Balance. To lead a well balanced lifestyle, have a well balanced body and nutritional intake, and to achieve the optimal balance between exercise and nutrition are essentials for everyone. This is why the underlying theme for our work, and the gift we give to all clients, is to obtain and sustain Balance.
Enjoyment. Enthusiasm. Energy.
Success equates to enjoyment, so the content of each session remains results orientated, but we understand the importance of the partnership we form, and the environment we work in, so we are all about friendliness and having fun! The 3 P,s (Passion, Professionalism and Personality) coupled with our varied skill set ensures every session is enjoyable, rewarding, and filled with feel good energy. Our presence is not just to improve performance, it is to provide a positive influence in every-way possible.
From beginner to elite, we are confident in our ability to get you the results you want. Start your journey by booking a complimentary session